NATURAL PAIN RELIEF OR REDUCTION
While many people use pain relief medication such as acetaminophen or ibuprofen with no problems, people who experience side effects can try using natural pain relievers. These include herbal remedies and traditional practices such as yoga and acupuncture. Some traditional remedies, such as yoga, mindfulness, and acupuncture, can also benefit a person’s mental health. Herbal remedies could provide other health benefits alongside pain-relieving effects, such as having antioxidant effects to help keep the body healthy.